Communication Problems? – Do This Instead!
Communication is the main ingredient for a healthy relationship. In order to communicate well, we need to change our mindset.
Communication is the main ingredient for a healthy relationship. In order to communicate well, we need to change our mindset.
Attunement, the ability to deeply connect is a powerful tool. Find out how to have emotional attunement in your relationship.
Do you have a fear of intimacy? You are not alone. Find out how to overcome your fear of intimacy with these 4 steps.
The five love languages tell you which forms of love are most important to you and your partner. How can you go even further?
Does your partner have an avoidant attachment style? Learn how to better understand them and improve your relationship with these 7 tips.
Do you or your partner have an anxious attachment style? Find out how it affects your relationship, and what you can do to improve it!
In an online couples workshop experience, you have structured exercises that help you create breakthroughs in one weekend!
Are you struggling with the same arguments? Learn how to accept the things you cannot change (and change the things you can!) through gratitude and empathy.
Explore your bodies, hearts and minds in a sex and intimacy coaching session in Oakland, California with a qualified sexpert!
Lately, I’ve been putting focused attention on Trust… what it means, how it feels to receive it from someone, from myself. We use this word all the time, usually when we are talking about betrayal, less often when we are referring to ourselves.
As we continue letting you into the personal lives of our couples therapists, we are gracefully learning about and truly appreciating the vulnerability and kindness each therapist exempts during this interview process. This month, I am excited to interview Evelyn Natalya, LMFT.
Why is self care important? It's the building blocks to happiness and harmony within your own life and relationships. Learn more about how to care for you!