Communication Problems? – Do This Instead!
Communication is the main ingredient for a healthy relationship. In order to communicate well, we need to change our mindset.
Attunement: Your Relationship’s Superpower!
Attunement, the ability to deeply connect is a powerful tool. Find out how to have emotional attunement in your relationship.
8 Signs of A Fear of Intimacy and How to Overcome It
Do you have a fear of intimacy? You are not alone. Find out how to overcome your fear of intimacy with these 4 steps.
Beyond The Five Love Languages: Learning Your Core Relationship Desires
The five love languages tell you which forms of love are most important to you and your partner. How can you go even further?
7 Tips for Avoidant Attachment Style
Does your partner have an avoidant attachment style? Learn how to better understand them and improve your relationship with these 7 tips.
7 Tips for Anxious Attachment Styles in a Relationship
Do you or your partner have an anxious attachment style? Find out how it affects your relationship, and what you can do to improve it!
Considering a relationship workshop? Here’s what you should know:
In an online couples workshop experience, you have structured exercises that help you create breakthroughs in one weekend!
Learning When to Accept the things I Cannot Change
Are you struggling with the same arguments? Learn how to accept the things you cannot change (and change the things you can!) through gratitude and empathy.
What Happens in a Sex and Intimacy Coaching Session
Explore your bodies, hearts and minds in a sex and intimacy coaching session in Oakland, California with a qualified sexpert!
How Does Trust Work?
Lately, I’ve been putting focused attention on Trust… what it means, how it feels to receive it from someone, from myself. We use this word all the time, usually when we are talking about betrayal, less often when we are referring to ourselves.
Getting to Know TCC Couples Therapist: Evelyn Natalya
As we continue letting you into the personal lives of our couples therapists, we are gracefully learning about and truly appreciating the vulnerability and kindness each therapist exempts during this interview process. This month, I am excited to interview Evelyn Natalya, LMFT.
Why Self Care is so Important for Longevity and Wellness
Why is self care important? It's the building blocks to happiness and harmony within your own life and relationships. Learn more about how to care for you!