The benefits of this workshop go beyond your relationship and affect other areas of your life. Separating your true Essence from reactive patterns, discovering what you truly want and how to ask for it, becoming more self-aware and embodied – are all critical skills for success and fulfillment in life in general.
Here are some of the key areas we’ll cover:
Day 1: Relationships as a Mirror
Most relationship challenges follow the same pattern – you are unhappy about something, so you ask (or demand) your partner to change it. On the first day, you’ll create a powerful mindset shift that will help you eliminate any blame in your relationship and discover how your challenges can become an opportunity to learn about yourself and grow together as a couple.
Day 2: Understand Your “Self”
When you feel stressed, frustrated, sad, or withdrawn, it means that you’re caught in a part of yourself that is reactive and protective. This is not the true you (your Essence); you’re reacting based on templates that you absorbed in the past. On day two, you’ll get a simple map for understanding yourself, and you’ll take the first steps for shifting from being triggered to being in your Essence.
Day 3: Become More Fully You
On day three, you’ll discover the unconscious force that has shaped who you are – the common factor behind your desires and frustrations in relationships. This will strengthen your ability to step out of frustration and fear, so you can be free to connect to your partner from your Essence. The result is that you’ll be kinder and more loving towards yourself, and you’ll have a more accepting and supportive relationship with your partner.
Day 4: Love and Intimacy in Action
Our final day will focus on putting the skills you’ve learned into action. You’ll learn how to be more present, loving and truthful in communication. You’ll find out how to become more fully you during sex – helping you bring more passion and pleasure into your intimate life. Finally, you’ll create a new commitment that will ensure your relationship continues to grow and get better overtime.