Conflict in relationship causes untold heartache and pain. According to the World Health Organization, the number one killer in the world is heart disease. It’s no great surprise to know that stress is one of the main contributors to this condition.

PACT (Psychobiological Approach to Couples Therapy) uses neuroscience and attachment theory to reduce conflict and improve connection in a relationship.

Maintaining your individuality while in intimate romantic relationships is an important aspect of developing a healthy and sustainable relational dynamic.

Do you often fear that your partner doesn’t want to be as close as you’d like them to be? Do relationships tend to consume a large part of your emotional energy?

We live in a very stimulating era—everything seems to be immediate, instantaneous, and accessible.

To get a better sense of the meaning sex has in your relationship, you have to expand your lens of curiosity wider than the sex act itself.

Connection happens when you're both able to receive what the other is actually saying in the present moment. Read Donna Molettiere's Couples Center blog post.

Are you or your partner grappling with conflicting emotions? Ambivalence may be to blame. Learn about relationship ambivalence and how to work through it.

The abundance mindset is an invitation to give even more to one another. By doing so, we create a new spaciousness for our relationship to flourish.

As a couples therapist, I encourage you to dance together. You might feel uncomfortable taking this leap, but there are many safe ways to start the process.

Living from love is the basis for many spiritual traditions. Relationships can serve as a spiritual practice and a vehicle for living more consciously, with more awareness of our actions (and how they affect others).

In my previous article, I introduced the key step that masters of “the dance” of loving relationship sum up as turning toward. In part two of this series, l invite you to consider what this might look like, and offer one way to do it.