Attunement: Your Relationship’s Superpower!
Attunement, the ability to deeply connect is a powerful tool. Find out how to have emotional attunement in your relationship.
8 Signs of A Fear of Intimacy and How to Overcome It
Do you have a fear of intimacy? You are not alone. Find out how to overcome your fear of intimacy with these 4 steps.
A Short Guide for Affair Recovery
If you discover that your partner is having an affair, does it mean that the relationship is over? For many couples, the belief is that discovering an affair means the relationship is over.
Emotional Focused Therapy (EFT) For Couples
Emotionally Focused Therapy (EFT) for couples is a popular approach to couples therapy that has been validated in research.
What Your Attachment Style Means for Your Relationship
Do you often fear that your partner doesn’t want to be as close as you’d like them to be? Do relationships tend to consume a large part of your emotional energy?
What are you *really* communicating during sex?
To get a better sense of the meaning sex has in your relationship, you have to expand your lens of curiosity wider than the sex act itself.
Why Fighting Over Who’s Right Is the Wrong Approach
Connection happens when you're both able to receive what the other is actually saying in the present moment. Read Donna Molettiere's Couples Center blog post.
How to Cultivate the Right Growing Conditions for Your Partner’s Acceptance
Tips on how you can help a partner become more accepting. It can be tempting to think that your partner should accept you without any help.
How an “Abundance Mindset” Can Bring You Closer
The abundance mindset is an invitation to give even more to one another. By doing so, we create a new spaciousness for our relationship to flourish.
How to Accept Your Partner (Without Giving Up Your Power)
If you find that your partner keeps repeating the same thing to you, it could be an indication they don’t feel heard and accepted. Read this article.
Relationship as a Sacred Path
Living from love is the basis for many spiritual traditions. Relationships can serve as a spiritual practice and a vehicle for living more consciously, with more awareness of our actions (and how they affect others).
How to Love, Part 2: Why COAL in your Holiday Stocking Is Good News
In my previous article, I introduced the key step that masters of “the dance” of loving relationship sum up as turning toward. In part two of this series, l invite you to consider what this might look like, and offer one way to do it.