Making the decision to start couples therapy is no small feat. It takes a lot to muster up the courage and accept that you want to take that step. It can be especially hard with the negative connotations that sometimes surround couples therapy. So if you’re considering couples therapy for your relationship, you want to ensure that it’s worth the time, energy, and money. So before looking at whether it’s right for you, the first question is “does couples therapy work”?