Conflict Resolution2019-08-14T22:50:54+00:00

Conflict Resolution

3 Things to Ask Yourself Before Arguing with Your Partner

Ideally, a good, productive argument leaves both parties feeling more understood and closer. If you’re in a relationship and you have a pulse, you’re going to have disagreements with your partner. It’s inevitable. And, in my opinion, it is perfectly healthy to disagree, and even argue, with your partner as [...]

5 Changes to Make Now if You’re Having an Emotional Affair

An emotional affair, even without sex, can be just as detrimental to your relationship’s safety and future. The foundation of a successful partnership is trust—and a betrayal of that trust can derail even the closest relationship. While such betrayals often come in the form of physical affairs, an emotional [...]

Who’s Really to Blame When You Fight?

Emotions that function to defend or fight against a perceived threat sabotage productive communication. So, who's to really blame when you fight? Ever had the experience of being in the middle of a fight with your partner, hearing the strong words coming out of your mouth, and suddenly not [...]

How to Manage Stress in Your Relationship

Once you can begin to recognize your stress behavior, you can begin to change it. Let’s face it—many of us are stressed. And when we’re triggered by a stressful event, we often take it out on the ones we love, making stress the probable cause of many of our [...]