How to encourage your partner to come to couples therapy

There are many couples who are struggling with problems in their relationship but one of the partners is unwilling to attend therapy. It is common for people to feel that if they need marriage counseling in their relationship then the relationship has failed already. Other people believe that therapy is [...]

How Change Happens in Psychotherapy

"How will therapy help us to change?" This is one of the most common questions I get from couples. First, we need to understand what is it that we are trying to change. Our life is governed by emotional - cognitive - behavioral (also known as "feeling, thinking, doing) patterns. Usually [...]

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