Relationship Issues
3 Steps for Ending That Recurring Fight
Nobody goes into a relationship looking for a fight. We want love, we want someone who values us, we want safety and a partner we can share with. We don’t want a fight.
PACT: Psychobiological Approach to Couples Therapy
PACT (Psychobiological Approach to Couples Therapy) is a type of couples therapy that gets to the heart of what’s happening in your relationship.
Why Maintaining Your Individuality Can Save Your Relationship
Maintaining your individuality while in intimate romantic relationships is an important aspect of developing a healthy and sustainable relational dynamic.
Election Got You Down? 7 Tips To Staying Connected With Your Partner
During the last few weeks, every person I saw in the Bay Area was clearly impacted in some way by the changes in our political climate. As a couples therapist, I witness the impact of this on people’s intimate relationships.
5 Tips To Survive The Holidays With Your Partner
Do you and your partner fight before a family event? Is there one family member who just sets you off?
Now You See Me, Now You Don’t: 3 Ways We Run Circles Around Our Relationship
Why is every day ending in a fight? Why does it always feel like I’m walking on eggshells? Why am I becoming distant in my relationship when I want to feel closer? If you’re asking any of these questions, you can bet you’ve entered The Attack-Withdraw Vortex, a snappy name for the three toxic patterns we tend to create in our struggling relationships.