Self-Sabotaging Relationships: Understanding and Overcoming the Pattern
The irony of self–sabotage in relationships is that we destroy the thing we really want, love, and connection, often without even realizing what we are doing.
Is It Normal to Fight in a Relationship?
With dating, you’re concerned with the present, but when in a relationship, you look towards the future. “Dating” and “in a relationship” are terms used interchangeably sometimes, despite there being a clear line between the two.
What Is Considered Cheating in a Relationship?
What constitutes cheating varies across relationships and individuals, because boundaries, values, and expectations are not universal.
When to End a Relationship
A common reason couples seek therapy is to decide whether to end their relationship. Oftentimes, they look to the therapist for the answer. However, this decision is for the couple alone. The therapist’s role is to help each partner reach a decision with which they are satisfied. It is not to tell them what to do. So, how do you know when it is time to call it quits?
What Is a Rebound Relationship?
A rebound relationship is one that begins too quickly after another relationship that wasn’t given sufficient time to process. It is a buffer that helps one person “cope” with a recent long-term relationship.
Do Trial Separations Work?
You’ve had troubles for a while. The arguments are endless. You don’t feel close the way you used to. It seems there are more negative interactions than good times together. The “d-word” has entered your thoughts at least once. You’re not sure about the future, but you know that what you’ve tried before hasn’t worked. Now you’re willing to try something a bit more drastic.
What is EFT Tapping Therapy?
What if someone told you you could feel better by tapping your body? That you could decrease feelings of anxiety and depression, and improve your self-esteem without anything but your own fingers. While this may sound a bit far-fetched, the results are nothing to roll your eyes at.
What is Sex Positive Couples Therapy?
Traditional sex and gender stereotypes impose constraints on relationships that can limit authentic sexual expression and intimate satisfaction”, according to research conducted at Columbia University.
What is Relationship Rupture and Repair
Jo decides to plan a surprise couple getaway with her partner, Ryley. When she presents it to Ryley, they’re upset. “We’re supposed to be saving money! You should have asked me first!”
Transpersonal Couples Counseling
Transpersonal couples counseling is a type of psychotherapy that takes a more holistic approach. It includes a focus on mental, social, emotional, creative, intellectual, and physical needs with an emphasis on spiritual healing.